“We don’t just aim for performance - we help your nervous system support it, so your progress feels safe and sustainable.”
Our Services
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“We are unlike traditional life coaching: our performance coaching is grounded in medical science - offering a safe, informed space to explore both emotional and physical wellbeing.”
“What is unique about Sarah’s approach is the fact that she genuinely listens, and doesn’t make any assumptions about my motivations and thoughts. This clarity means that I have time to think about what is important to me and make manageable changes.”
“Sarah has provided the perfect balance of support and challenge, helping me to find my own solutions which has been very empowering. I feel much more positive about my career and generally happier in my life outside of work.”
“It was the best decision I have made in years when I walked into Sarah’s clinic. Sarah has helped me to flip the switch from hopeless to hopeful… With her mind-bending superpower fusion of empathy, objectivity, and encyclopaedic knowledge of functional medicine.”
Hello!
I’m Dr Sarah Sykes, and I’m just a regular human - no cape, no magic wand - but I care. I care deeply about helping people feel well in both body and mind. Because here’s the truth: when you feel out of balance, it’s not all in your head. There are biological reasons why your energy, focus, and resilience can feel off, and that’s exactly where AuthenticallYou® comes in.
AuthenticallYou® was born because you deserve more than “pushing through.” You deserve to feel aligned, energised, and at ease in your own life.
I’m a single mum of two, balancing deadlines with school runs. I work hard, play hard, and sometimes get it wrong, but I always lead with compassion. Whether it’s for myself, my family, my friends, or my clients, kindness is non-negotiable.