INTRODUCING

HELPING YOU LIVE YOUR LIFE WITH INTENTION TO CREATE HEALTH & HAPPINESS

Enjoy accessible and personalised 1:1 or team coaching in-person or from the comfort of your own home.

 
 
 

The AuthenticallYou® Approach

I’m Dr Sarah Sykes, and I’d like to welcome you to AuthenticallYou®.

As a GP, Lifestyle Medic and Coach with over 18 years of experience, I can help you achieve your goals and bring out the best in you. Whatever vision you have for your future, AuthenticallYou® is here to support you and your growth.

Do you want to create health and happiness in your life? AuthenticallYou® is here to help guide you to achieve your goals in life, from career fulfilment to nurturing personal relationships and living a life with intention.

Welcome to the future of healthcare and coaching!

 
 

A Safe Space

When meeting in person, your appointment will take place in a soothing environment. AuthenticallYou’s coaching studio is fully private offering a welcoming space and a calming environment to focus on your goals.

 

In-Person and Remote Options

The AuthenticallYou® coaching studio is located in south Norwich. Can’t make it to the studio? I also offer remote Zoom coaching for your convenience, allowing you to access your coaching in any environment suitable for you.

Coaching sessions are also available at suitable venues and locations most convenient for you.


 

Pre-Coaching Chemistry Session

I understand the importance of the client and coach partnership. That’s why before engaging in a coaching relationship, I always offer an AuthenticallYou® chemistry session to check that we are the right fit for each other.

 
 
 
 

Our Services

  • 1:1 Coaching

    I offer personalised coaching depending on each individual client and their own goals. In your AuthenticallYou® chemistry session, we’ll discuss your goals and how my coaching can help you achieve the life you deserve to be living.

  • Team Coaching

    Looking for coaching within your organisation? I can offer either full team coaching within an organisation, or on a 1:1 basis with different team members.

  • Wellbeing Events

    I can offer AuthenticallYou® educational events to any audience, covering wellbeing and lifestyle medicine tailored to your organisation’s needs.

Sarah has a lovely, bubbly personality and easy to talk to. She has made me realise my own worth and not to keep underselling myself (something that I have been prone to do). Sessions with Sarah have been challenging for me, as I have not been used to being asked those questions. But with her support, I have been able to revitalise my sense of self, and have more energy to do things that I enjoy doing.
— Female, 50’s, Procurement Manager for the NHS.

Say hello and start your journey